About Jennifer Swalwell Sun
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. By offering our specialized weight loss programs and lifestyle coaching, we can help you lose your unwanted weight. Take a look out our entire selection of weight loss and health coaching options below.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
Grocery Store Tour (90 Minutes)
Grocery shopping can be an intimidating experience, but it doesn’t need to be! Allow Serenity Zone MedSpa’s Health Coaching team to take this stress away by meeting you at Roots Market in Olney. Aisle by aisle, a team member will help you to make better food choices, show you how to read labels, introduce new ingredients, pick out healthy on-the-go options, answer your food and nutrition questions along the way and provide grocery shopping and meal planning tips. The grocery store tour is 90 minutes long. You may bring additional family members at no extra cost.
Essential Oils, Really?
Absolutely! Essential Oils have been used for their medicinal and therapeutic benefits for thousands of years throughout the world. Modern trends toward more holistic approaches to self-care and growing scientific validation of alternative health practices are driving a rediscovery of the profound health benefits of essential oils.
Learn how to use essential oils to replace everything in your medicine cabinet and become your own family physician and save money on medical bills.
Holistic Medicine Cabinet Makeover Session
- Are you frustrated with over-the-counter and prescription drug side effects that only manage symptoms?
- Are you already healthy but want to help loved ones?
- Do you already use essential oils, but want more information and the confidence in using them?
- Do you want to save money on healthcare (insurance premiums, co-pays, prescriptions)?
If you answered YES to any of the above, a Medicine Cabinet Makeover is for you!
Learn how to address and solve health issues with a less expensive, safer, and more effective natural health care alternative.
Our Essential Oils Expert will teach you how to use essential oils to replace everything in your medicine cabinet.
Weight Loss and Detox Coaching Session (50 Minutes)
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.
My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.